One Day Workshop

Why would I want to create healthy boundaries?

Creating healthy boundaries and establishing a solid foundation allows real growth to happen.

Boundaries are limits or borders that protect you, your time and your energy in life.  By establishing and creating healthy boundaries you will define who you are in relation to yourself and others.  You will allow your true self to emerge and take full responsibility for your life on all levels: physically, mentally, spiritually and emotionally.

Here’s how:

  • Discover Keys for Creating Healthy Boundaries
  • Determine with clarity what you truly want
  • Discover some of the subconscious beliefs that are blocking you from creating healthy boundaries
  • Eliminate toxic people from your life and surround yourself with people who love and support and empower you
  • Define what is acceptable and unacceptable for you re: behaviors, thoughts, attitudes from others
  • Move from the need for approval to honoring yourself

You will:

  • Begin filling up your cup in life, so it will be over flowing with love, joy, happiness and balance.
  • Move from overwhelm into a state of calm, flow and ease
  • Discover the Power of Language and become clear in your communication to get the results you want
  • Integrate & free yourself to use the power word ‘No‘ and create more balance in your life
  • Implement the Be, Do, Have Philosophy to power up your personal abundance in life
  • Activate and understand the new definition of being selfish – how great is that!

Join us:

  • Begin to create Mini Retreats every day!  The Power of Meditation, Visualization and learn how to create your own sacred space any time of the day
  • Stay on focus with clarity and take inspired action
  • Move from a state of being Reactive into a state of being Proactive
  • Plant the seeds to create a solid foundation to grow

We invite you to join us and be inspired, empowered, meet new friends and give yourself the gift for you to make new discoveries and create healthy boundaries, so you can really grow and soar!

This workshop is a special day just for YOU !

Cost: $ 99.00 + HST

Healthy snacks, coffee, tea and juices will be provided.

For more information for this workshop please contact us today at 905-773-7950 or email us at and reserve your seat today for this powerfulone day breakthrough workshop.

Balance, Clarity & Breakthroughs!